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Uses for Coconut Oil

In today’s age of trying to use natural ingredients more so than processed and manufactured materials, coconut oil has many uses and benefits. As one of the more versatile supplements... Continue Reading

Trail Running Tips

Trail running has become increasingly popular, and this sport is enjoyed year-round by many. Running trails adds an aspect of multiple terrain surfaces that serve as a change up to... Continue Reading

Time to Tee up!

Golf is a sport that has picked up interest from women and children. Now the courses are full of experienced and new players all trying to get in a round... Continue Reading